What I Offer

Modern life brings intense pressure, social expectations, the pace of everyday demands, and the weight of past experiences we’ve tried to bury. Many adults carry old wounds while juggling the stress of simply keeping going.

I help you process what’s been holding you back, improve your mood, and develop healthier ways to cope. Together, we’ll work towards feeling more in control, more grounded, and able to navigate life in a way that feels right for you.

Young people today face intense pressures, peer influence, social media, and the challenge of fitting in. Many I support are neurodivergent or part of the LGBTQ+ community and carry experiences that feel hard to share.

I offer a safe, creative space to explore feelings through talking, drawing, storytelling, or games, whatever helps you express yourself. You can bring anything here.

You can talk with me about things you might not feel able to share with anyone else. You’ll be heard and valued. I will support you to build confidence, manage emotions more effectively, and feel stronger in who you are.

Parenting a child who is struggling emotionally can feel overwhelming, frightening, and lonely.

I provide a safe, compassionate space to process your feelings, explore worries, and gain perspective. Together, we’ll develop practical strategies that help you feel calmer, more confident, and better able to support your child, while also looking after yourself.

Every relationship has ups and downs, and it’s natural to feel hurt, disconnected, or uncertain at times.

I provide a space to slow down, understand what’s happening between you, and explore healthier ways of relating. Together, we can rebuild closeness, deepen understanding, and nurture a more compassionate connection.