Welcome to It’s Your Agenda Counselling and Psychotherapy.
I offer therapy for when life feels overwhelming.
As a British Indian female therapist and parent to young adults, I bring warmth, cultural understanding, and real-world experience to our work together.
I’ve supported people through crisis, despair, guilt, shame, and the lasting impact of childhood wounds. My experience across MIND, Juno, Embrace, Rennie Grove Peace Hospice, and Cassiobury Court Drug and Alcohol Rehab Centre means I know how to stay steady when life feels unmanageable.
I offer a space where all parts of your story are welcome. The messiness of life; fear, love, frustration, heartbreak, and hope.
I don’t just listen; I help you make sense of what feels unbearable, reconnect with your strength, and move towards a life that feels more like your own again.
I offer a free 30-minute call to ask questions and explore whether working together feels right, no pressure, just a conversation.
